Two Event Times:
4:30-6:00pm & 7:00-8:30pm
** Please contact New Ren Books directly to register - 503 224 4929 **
The 90-minute event includes a 62-minute gong bath meditation, followed by sweets and community.
The gong bath is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.