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Stress Reduction Gong Bath Meditation - Seattle, WA

  • Two Dog Yoga 12549 28th Avenue Northeast Seattle, WA, 98125 United States (map)
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Gong Meditation for stress reduction, mental wellness & trauma recovery
Suggested Donation: $20

** Please arrive early and contact Two Dog directly @ 206 367-9608 to reserve your spot **

The 90-minute event includes a 10-gong, 62-minute, gong bath meditation.

Before the event, Licensed Mental Health Counselor Katie Stickney will discuss how stressful and traumatic events impact the body. Post-event, she will moderate an optional group conversation - participants can share thoughts, feelings, or questions that arose during the experience.

The gong bath is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

Earlier Event: December 28
Gong Bath Meditation - Lakewood, WA
Later Event: February 2
Gong Yoga Workshop - Bellevue, WA