** Please contact Two Dog Yoga directly to register - 206 367 9608 **
Relax and Renew with an afternoon of restorative Yoga and an extended Gong Bath meditation.
The gong will be continuously played during the Yoga poses and the combination of Yoga and the Gongs will do wonders for you physically and emotionally.
The pure, penetrating sound waves of the gong cleanse the subconscious and awaken the listener to a transcendent state of awareness.
We will end the workshop with a 30-minute gong bath meditation, leaving you feeling tuned, refreshed and connected with your intuitive personal power.e, followed by sweets and community.
Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.