Gong Meditation
Cost: $20

** Please contact Expand Yoga directly to register - 253 886 7820 **

The 90-minute event includes a 62-minute gong bath meditation, followed by sweets and community.

The gong bath is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.