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Gong Bath Meditation
** Register by calling: New Renaissance Books: 503 224 4929 **
The 90-minute event includes a 60-minute gong bath concert, followed by sweets and community.
The gong bath is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.