Gong Meditation
Cost: $20

** Please contact Hot Yoga of Mill Creek directly to register - (425) 741-6858 **

The 90-minute event includes a 62-minute gong bath meditation, followed by sweets and community.

The gong bath is best experienced lying down on your back or a similar comfortable position.

Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.