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Gong Bath Meditation - Oregon City, OR

  • Thrive Yoga & Wellness 1107 7th St. Oregon City, OR 97045 United States (map)

GONG BATH MEDITATION
Cost: $20
To Register please contact Thrive Yoga at 503 723 4799

Event Description: The 90-minute event includes a brief discussion on the healing attributes of the gong, an 11 Planet Gong - 62-minute Gong Bath Meditation, followed by sweets and community.

The gong acoustically elevates us and creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. 

Benefits of Gong Bath Meditation:

Promotes relaxation and stress relief
Restores vibrational balance and mind-body harmony
Stimulates immune system and glandular functioning
Encourages the movement of life force energy
Clears habitual negative thought patterns
Supports deep, spontaneous meditation
Improves creativity, will-power and confidence
Advances spiritual exploration and self-discovery

The Gong Bath Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.