Gong Concert - Lake City, WA
Nov
24
6:30 PM18:30

Gong Concert - Lake City, WA

Gong Sound Immersion with Roger & Wayne

Join us for a deeply relaxing and rejuvenating cosmic encounter with 18+ Gongs, sound plates and chimes.
Cost: $40

** Register here or contact Roger Tjoelker at (616) 916-4428 **

Event Description: Experience a cosmic Gong Sound Immersion!! Simply lie back and let the transformative sound of the gongs meet you where you are and take you where you need to go!

The sound immersion is usually experienced lying down on your back or a similar comfortable position. Wear comfortable clothing and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, bolster, etc. The studio also has some mats and blankets available in case you forget or don't have any. We'll begin with a short introduction to the session and gongs, followed by around 60 minutes of gong sound immersion, and end with sweets and community.

You can download a support document on Gong Meditations here.

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All Night Gong Puja - Seattle, WA
Nov
30
to Dec 1

All Night Gong Puja - Seattle, WA

All Night Full Moon Gong Puja

Join us to experience the bliss of an All-Night Gong Puja!  You will be serenaded for more than seven hours by the sweet sounds from 16 tuned Planet Gongs, all delicately played, creating a sacred space for deep relaxation and transformation.

Cost: $120 - water, tea, and snacks are included with your reservation.
** Space is limited. Reserve your spot here or contact Julia Briggs at 360 774 0513 ** 

Event Description: In Buddhism, Pujas are expressions of honor and devotional attention. A Gong Puja honors and allows space for our being’s ability to heal – physically, mentally, emotionally, and spiritually. It is the truest form of honoring oneself!

We will take some time to prepare for the puja and then 16 tuned planet Gongs will be gently played for 7 hours throughout the night and into early morning while participants rest, meditate, or sleep. The healing vibrations and subtle energies are imbued with intentions of the highest good, promoting a deep sense of peace and well-being. As the mind floats in a state of cosmic consciousness, the body rests on an optimal plane for healing - strengthening the nervous system, balancing the chakras and increasing energy and vitality.

Schedule:

  • 9:00pm - 9:30pm - Settle In

  • 9:30pm - 10:00pm – Set Intentions

  • 10:00pm - 5:00am - All Night Gong Puja

  • 5:00am - 5:30am – Rise and Shine

What to Bring:

Please bring a mattress or comfortable thick mat (yoga mat is not enough for the whole night), blanket or sleeping bag, pillow, and anything else you may need to be comfortable. Wear or bring clothing that is comfortable to sleep in.

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GONG YOGA - West Seattle, WA
Dec
1
2:00 PM14:00

GONG YOGA - West Seattle, WA

GONG YOGA
Two hours
Cost: $50

Preregistration highly recommended arrive early to claim your spot

** Register here or please contact Limber Yoga directly at 206 963-8973 **

Relax and Renew with restorative Yoga, pranayama (breath exercises) and an extended Gong Meditation.The Gongs will be continuously played during the Yoga poses and breath exercises, and the combination with leave you feeling tuned and refreshed and at the height physical and emotional wellbeing. The pure, penetrating sound waves of the gong cleanse the subconscious and awaken the listener to a transcendent state of awareness.

The two-hour workshop will be taught by Limber studio owner, Aubrey Jackson and Gong Master, Wayne Marto and will be followed by sweets and community.

Benefits of Gong Meditation:

Promotes relaxation and stress relief
Restores vibrational balance and mind-body harmony
Stimulates immune system and glandular functioning
Encourages the movement of life force energy
Clears habitual negative thought patterns
Supports deep, spontaneous meditation
Improves creativity, will-power and confidence
Advances spiritual exploration and self-discovery

The Gong meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Gong Meditation - Portland, OR
Dec
5
5:00 PM17:00

Gong Meditation - Portland, OR

GONG MEDITATION
** TWO SESSIONS **
5:00pm-6:30pm & 7:00pm-8:30pm

Cost: $30

** Register here or contact New Ren Books directly at (503) 224-4929 **

A Beneficial Sound Cosmic Gong Meditation is a deeply personal experience, a journey through the solar system, using the cosmic sounds as a tool to cleanse us emotionally and tune us energetically. You can download a support document on Gong Meditations here.

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Gong Meditation - Eugene, OR
Dec
6
7:00 PM19:00

Gong Meditation - Eugene, OR

GONG MEDITATION

TWO SESSIONS:

Early Performance: 7:00-8:30pm

Late Performance: 9:30-11pm

Price: $25 through December 5, $30 day of event

Register here or please contact Everyday People Yoga at (541) 782 8678

Event Description: Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. This healing and transformative journey through sound will leave you feeling tuned, refreshed and connected with your intuitive personal power.

The 90-minute event includes a brief discussion on the healing attributes of the gong, a 62-minute Gong Meditation, followed by sweets and community.

The gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. You can download a support document on Gong Meditations here.

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes. All props provided, though if you have a favorite mat, cozy blanket, or eye pillow, please bring it.

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Cancer Wellness Gong Meditation - Tualatin, OR
Dec
7
9:00 AM09:00

Cancer Wellness Gong Meditation - Tualatin, OR

CANCER WELLNESS GONG MEDITATION
FREE to cancer patients, survivors, their loved ones, and medical staff.

Register Here

Hosted by Legacy Meridian Park Medical Center
19300 SW 65th Ave.
Community Health Education Center
Tualatin, Oregon 97062
503-413-7284
www.legacyhealthevents.org

What to Expect
The 90-minute event includes a brief discussion on the health benefits of sound, followed by a 45-minute Gong Meditation.

Please Come Prepared
Proof of vaccination and masking is required. The Gong Bath Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Gong Meditation - Oregon City, OR
Dec
7
1:00 PM13:00

Gong Meditation - Oregon City, OR

GONG MEDITATION
Cost: $30
Register here or please contact Thrive Yoga at (503) 723 4799

A Beneficial Sound Cosmic Gong Meditation is a deeply personal experience, a journey through the solar system, using the cosmic sounds as a tool to cleanse us emotionally and tune us energetically. You can download a support document on Gong Meditations here.

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Gong Meditation - Salem, OR
Dec
7
7:00 PM19:00

Gong Meditation - Salem, OR

GONG MEDITATION
Cost: $30

** Register here or contact Resonance Yoga Collective directly at 503 508-7185 **

The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. You can download a support document on Gong Meditations here.

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Gong Meditation - Albany, OR
Dec
8
7:00 PM19:00

Gong Meditation - Albany, OR

GONG MEDITATION
Cost: $30

** Register here or contact Love Yoga directly at 541 971-1326 **

A Beneficial Sound Cosmic Gong Meditation is a deeply personal experience, a journey through the solar system, using the cosmic sounds as a tool to cleanse us emotionally and tune us energetically. You can download a support document on Gong Meditations here.

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Gong Meditation - Medford, OR
Dec
10
1:00 PM13:00

Gong Meditation - Medford, OR

GONG MEDITATION
** Three Sessions - 1:00pm, 4:00pm and 7:00pm **

Cost: $30
Contact Orenda Energy Arts directly at 541 621 7891 or OrendaEnergyArts@gmail.com to register.

A Beneficial Sound Cosmic Gong Meditation is a deeply personal experience, a journey through the solar system, using the cosmic sounds as a tool to cleanse us emotionally and tune us energetically. You can download a support document on Gong Meditations here.

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Gong Meditation - Portland, OR
Dec
12
6:00 PM18:00

Gong Meditation - Portland, OR

GONG MEDITATION
Cost: $40
Register here or call Kiva at 971 229-1368

A Beneficial Sound Cosmic Gong Meditation is a deeply personal experience, a journey through the solar system, using the cosmic sounds as a tool to cleanse us emotionally and tune us energetically. You can download a support document on Gong Meditations here.

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Gong Meditation - Bainbridge Island, WA
Dec
13
6:30 PM18:30

Gong Meditation - Bainbridge Island, WA

GONG MEDITATION
Cost: $40

** Register here or contact Bainbridge Yoga House directly at info@bainbridgeyogahouse.com **

A Beneficial Sound Cosmic Gong Meditation is a deeply personal experience, a journey through the solar system, using the cosmic sounds as a tool to cleanse us emotionally and tune us energetically. You can download a support document on Gong Meditations here.

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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All Night Gong Puja - Lake City, WA
Dec
14
to Dec 15

All Night Gong Puja - Lake City, WA

All Night Full Moon Gong Puja

Join us to experience the bliss of an All-Night Gong Puja!  You will be serenaded for more than seven hours by the sweet sounds from 20+ Gongs, all delicately played, creating a sacred space of inner stillness where deep healing can occur.

Cost: $120 - water, tea, and snacks are included with your reservation.
**
Space is limited – reserve your spot here or contact Roger Tjoelker at (616) 916-4428 ** 

Event Description: In Buddhism, Pujas are expressions of honor and devotional attention. A Gong Puja honors and allows space for our being’s ability to heal – physically, mentally, emotionally, and spiritually. It is the truest form of honoring oneself!

We will take some time to prepare for the puja and then over 20 Gongs will be gently played for 7 hours throughout the night and into early morning while participants rest, meditate, or sleep. The healing vibrations and subtle energies are imbued with intentions of the highest good, promoting a deep sense of peace and well-being. As the mind floats in a state of cosmic consciousness, the body rests on an optimal plane for healing - strengthening the nervous system, balancing the chakras and increasing energy and vitality.

Schedule:

  • 9:00pm - 9:30pm - Settle In

  • 9:30pm - 10:00pm – Set Intentions

  • 10:00pm - 5:00am - All Night Gong Puja

  • 5:00am - 5:30am – Rise and Shine

What to Bring:

Please bring a mattress or comfortable thick mat (yoga mat is not enough for the whole night), blanket or sleeping bag, pillow, and anything else you may need to be comfortable. Wear or bring clothing that is comfortable to sleep in. The studio has some 2-inch-thick firm mats and blankets available, that you are welcome to use as needed. 

The Venue: blosm studio is clean, comfortable and safe, with two bathrooms and ample free street parking. Water, tea, and snacks are included with your reservation. Doors open at 9:00pm.  

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Gong Yoga Workshop - Olympia, WA
Dec
15
3:30 PM15:30

Gong Yoga Workshop - Olympia, WA

GONG YOGA WORKSHOP *** FOR VALLEY MEMBERS ONLY ***
** Please contact Valley Athletic Club @ 360 352-3400 **
Cost: $50

Event Description: Relax and Renew with restorative Yoga, pranayama (breath exercises) and an extended Gong Meditation.

The Gongs will be continuously played during the Yoga poses and breath exercises, and the combination with leave you feeling tuned and refreshed and at the height physical and emotional wellbeing.

The pure, penetrating sound waves of the gong cleanse the subconscious and awaken the listener to a transcendent state of awareness.

The Gong meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

The two-hour workshop will be taught by in-house Yogi, Erynn and Gong Master Wayne Marto, and will be followed by sweets and community.

About Erynn
Erynn is a seasoned yoga teacher known for her profound expertise in yoga and holistic wellness. With a strong foundation in life sciences, Ayurveda, and herbalism, she brings a unique perspective to her teaching. Erynn has dedicated over 7000 hours to guiding students through a diverse range of yoga styles, from advanced vinyasa to yin and restorative practices.

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Gong Meditation - Snohomish, WA
Dec
20
7:00 PM19:00

Gong Meditation - Snohomish, WA

GONG MEDITATION
Cost: $30
Preregistration highly recommended - arrive early to claim your spot

** Register here or please contact Yoga Circle directly at 360 568-1000 **

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. 

Event Description: The 90-minute event includes a brief discussion on the healing attributes of the Gong, a 62-minute Gong Meditation, followed by sweets and community. The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Winter Solstice 2023 - Lake City, Seattle WA
Dec
21
6:30 PM18:30

Winter Solstice 2023 - Lake City, Seattle WA

Sacred Sound Immersion

Cost: $45 Pre-registration
We're limiting the event to around 20 participants, so get your tickets soon!
REGISTER HERE

Move …Breathe…Gong…Meditate

WINTER SOLSTICE is the time to burn intentions into your being and begin to live “as if” you’re on the way to making them happen.

Join us for a cosmic celebration that will resonate with and honor the Winter Solstice energies of balance, abundance, and gratitude! We will use a combination of sound immersion, movement, and meditation to create a joyful experience that your mind, body, and spirit will appreciate!

While everyone has their own unique experience with sound energy, many have found it to open pathways to relax, quiet their mind, balance energy, meditate, release emotional tension, retune internal systems, have a spiritual experience, heal themselves, inspire creativity, or feel a deep sense of peace. Our innate intelligence appears to use this type  of sound energy to promote well-being within. 

The sound immersion is usually experienced lying down on your back or a similar comfortable position. Please bring whatever you need to be comfortable - yoga mat, blankets, pillow, cushion for under the knees, water, eye covering, etc. Allow for time to find parking and please arrive 10 -15 minutes early to settle in.  

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Extended Gong & Sound Immersion - Kirkland, WA
Dec
28
6:30 PM18:30

Extended Gong & Sound Immersion - Kirkland, WA

Extended Gong & Sound Immersion

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. This healing and transformative journey through sound will leave you feeling tuned, refreshed and connected with your intuitive personal power.
Cost: $52 early bird pricing through 12/21; $65 on 12/22 and beyond

** Register here or contact SolarYou Yoga at (209) 676-5278 **

Event Description: The 105-minute event includes a brief discussion on the healing attributes of the Gong, some quick tips, and an extended 80-minute Gong and Sound Immersion, followed by sweets and community. Instruments include 7 planetary Gongs, 4 planetary sound plates and chakra realignment chimes.

The Gong Bath Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc. Give yourself the gift to refuel and relax into the direction of what really, truly matters to you at this stage of life. De-stress, experience deep relaxation, renew body, mind, and soul.

Sound baths elicit the relaxation response and in the relaxation response the body relaxes, the blood pressure lowers, heart rate lowers and the body basically goes into healing mode. In times when all the storms are happening around, Sound Bath becomes a tool to release stress and anxiety, process emotions and realign energy centers of our bodies. You can download a support document on Gong Meditations here.

The sound immersion is usually experienced lying down on your back or a similar comfortable position. Wear comfortable clothing and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, bolster, etc. The studio also has some mats and blankets available in case you forget or don't have any.

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New Years Eve Gong Concert - Lake City, WA
Dec
31
6:30 PM18:30

New Years Eve Gong Concert - Lake City, WA

Gong Sound Immersion with Roger & Wayne

Join us for a deeply relaxing and rejuvenating cosmic encounter with 18+ Gongs, bell plates and chimes.
Cost: $40

** Register here or contact Roger Tjoelker at (616) 916-4428 **

Event Description: Experience a cosmic Gong Sound Immersion!! Simply lie back and let the transformative sound of the gongs meet you where you are and take you where you need to go!

The sound immersion is usually experienced lying down on your back or a similar comfortable position. Wear comfortable clothing and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, bolster, etc. The studio also has some mats and blankets available in case you forget or don't have any. We'll begin with a short introduction to the session and gongs, followed by around 60 minutes of gong sound immersion, and end with sweets and community. You can download a support document on Gong Meditations here.

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Gong Meditation - West Seattle, WA
Jan
1
2:00 PM14:00

Gong Meditation - West Seattle, WA

GONG MEDITATION
Cost: $40
Preregistration highly recommended - arrive early to claim your spot
Register here or please contact Limber Yoga directly at 206 963-8973

A Beneficial Sound Cosmic Gong Meditation is a deeply personal experience, a journey through the solar system, using the cosmic sounds as a tool to cleanse us emotionally and tune us energetically. You can download a support document on Gong Meditations here.

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Gong Meditation - Lakewood, WA
Nov
23
5:30 PM17:30

Gong Meditation - Lakewood, WA

GONG MEDITATION
Cost: $30 for members; $35 for non-members
Preregistration highly recommended - arrive early to claim your spot
Register here or please contact Tuladhara Yoga directly at 253 244-9056

A Beneficial Sound Cosmic Gong Meditation is a deeply personal experience, a journey through the solar system, using the cosmic sounds as a tool to cleanse us emotionally and tune us energetically. You can download a support document on Gong Meditations here.

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Gong Meditation - Gig Harbor, WA
Nov
23
2:00 PM14:00

Gong Meditation - Gig Harbor, WA

GONG MEDITATION
Cost: $30 for members; $35 for non-members
Register here or please contact Tuladhara Yoga directly at 253 244-9056

A Beneficial Sound Cosmic Gong Meditation is a deeply personal experience, a journey through the solar system, using the cosmic sounds as a tool to cleanse us emotionally and tune us energetically. You can download a support document on Gong Meditations here.

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Gong Meditation - Bothell, WA
Nov
22
7:00 PM19:00

Gong Meditation - Bothell, WA

GONG MEDITATION
Cost: $30
Register here or contact East West Center directly at 206 523-3726

A Beneficial Sound Cosmic Gong Meditation is a deeply personal experience, a journey through the solar system, using the cosmic sounds as a tool to cleanse us emotionally and tune us energetically. You can download a support document on Gong Meditations here.

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Gong Meditation - West Seattle, WA
Nov
21
7:30 PM19:30

Gong Meditation - West Seattle, WA

GONG MEDITATION
Cost: $30
Register here or please contact Breathe Hot Yoga directly at 206 659 0092

A Beneficial Sound Cosmic Gong Meditation is a deeply personal experience, a journey through the solar system, using the cosmic sounds as a tool to cleanse us emotionally and tune us energetically. You can download a support document on Gong Meditations here.

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Gong Meditation - Seattle, WA
Nov
20
7:00 PM19:00

Gong Meditation - Seattle, WA

GONG MEDITATION
Hosted by Float Seattle in the old Rainer Brewery building!
Cost: $35 pre-reg; $40 at the door
7:00pm to 8:30pm

** Register here or contact Float Seattle directly at 206 673-5132 **

A Beneficial Sound Cosmic Gong Meditation is a deeply personal experience, a journey through the solar system, using the cosmic sounds as a tool to cleanse us emotionally and tune us energetically. You can download a support document on Gong Meditations here.

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Gong Meditation - Federal Way, WA
Nov
17
1:00 PM13:00

Gong Meditation - Federal Way, WA

GONG MEDITATION
Cost: $30 pre-reg; $35 at the door
Preregistration highly recommended - arrive early to claim your spot

** Register here or please contact Expand Yoga directly at 253 886 7820 **

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. You can download a support document on Gong Meditations here.

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

View Event →
Extended Gong & Sound Immersion - Kirkland, WA
Nov
16
6:30 PM18:30

Extended Gong & Sound Immersion - Kirkland, WA

Extended Gong & Sound Immersion

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. This healing and transformative journey through sound will leave you feeling tuned, refreshed and connected with your intuitive personal power.
Cost: $52 early bird pricing until 9/10; $65 on 9/11 and beyond

** Register here or contact SolarYou Yoga at (209) 676-5278 **

Event Description: The 105-minute event includes a brief discussion on the healing attributes of the Gong, some quick tips, and an extended 80-minute Gong and Sound Immersion, followed by sweets and community. Instruments include 6 planetary Gongs, 4 planetary sound plates and chakra realignment chimes.

The Gong Bath Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc. Give yourself the gift to refuel and relax into the direction of what really, truly matters to you at this stage of life. De-stress, experience deep relaxation, renew body, mind, and soul.

Sound baths elicit the relaxation response and in the relaxation response the body relaxes, the blood pressure lowers, heart rate lowers and the body basically goes into healing mode. In times when all the storms are happening around, Sound Bath becomes a tool to release stress and anxiety, process emotions and realign energy centers of our bodies.

The sound immersion is usually experienced lying down on your back or a similar comfortable position. Wear comfortable clothing and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, bolster, etc. The studio also has some mats and blankets available in case you forget or don't have any.

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Gong Meditation - Seattle, WA
Nov
16
1:30 PM13:30

Gong Meditation - Seattle, WA

GONG MEDITATION
** Register here or please contact Columbia City Yoga directly **
Cost: $40

A Beneficial Sound Cosmic Gong Meditation is a deeply personal experience, a journey through the solar system, using the cosmic sounds as a tool to cleanse us emotionally and tune us energetically. You can download a support document on Gong Meditations here.

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Breathwork and Gong - Tacoma
Nov
15
7:00 PM19:00

Breathwork and Gong - Tacoma

BREATHWORK & GONG BATH MEDITATION
Cost: $45
Register here or please contact Expand Yoga directly at 253 886 7820

Event Description: This unique offering will be about letting go and surrendering to the things that no longer serve you, and creating room for love and self expression.  Be sure to come with an intention on what you want to create or wish to release.

The event will begin by priming the body through breathwork led by Elle Pavlenko. We will explore the complex relationship between oxygenating our cells, the rhythm of the breath and the immediate and profound impact it has on our body. Ultimately, creating the perfect conditions to release any trapped emotions or stagnant energy that no longer serves you.

We will then transition into a cosmic sound journey using eight Planet Gongs, all masterfully played by Wayne Marto. This powerful combination of breath and gong work will allow you to consciously relax and receive in profound ways, bringing all levels of the body, mind, and spirit into harmony. 

Healing Benefits:

  • Stress Reduction: Experience a significant decrease in stress and anxiety.

  • Emotional Release: Let go of suppressed emotions & gain clarity.

  • Deep Relaxation: Enter a state of profound relaxation & rejuvenation.

  • Enhanced Physical Health: Boost immunity & improve cardiovascular health.

  • Improved Sleep: Achieve a deeper, more restful sleep.

  • Mental Clarity: Enhance focus, mental clarity, & creativity.

  • Spiritual Growth: Experience a heightened sense of spirituality & inner peace.

  • Resilience: Build resilience to cope better with life's challenges.

  • Detoxification: Aid in the body's natural detoxification processes.

  • Improved Mood: Increase feelings of happiness & overall wellbeing.

Allow yourself to be held by the breath and the magical sounds of the gong, and leave feeling renewed, balanced, and deeply connected.

Who Should Attend: This workshop is open to everyone, whether you are new to breathwork and sound healing or experienced in these practices. It's perfect for those looking to deepen their meditation practice, release emotional blockages, or simply find a moment of tranquility in their busy lives.

What to Bring: This Breatwork and Gong Meditation is best experienced lying down on your back or in a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - blindfolds, yoga or inflatable mat, blanket, pillow, water, etc. It's suggested to not eat heavy foods for at least a few hours before breathwork..

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Gong Meditation - Redmond, WA
Nov
10
1:00 PM13:00

Gong Meditation - Redmond, WA

GONG MEDITATION
Cost: $30 pre-reg: $40 day of

** Register here or contact Discover Yoga directly at (425) 861-1318 **

The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. 

Event Description: The 90-minute event includes a brief discussion on the healing attributes of the Gong, a 62-minute Gong Meditation, followed by sweets and community. You can download a support document on Gong Meditations here.

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Gratitude Gong Sound Journey - Bellingham, WA
Nov
9
6:00 PM18:00

Gratitude Gong Sound Journey - Bellingham, WA

Gratitude Gong Sound Journey

Cost: Early Bird Rate until 11/6: *$40, *$45 after. 15% off for auto-pay members. Text Ruby to get the code. A few sliding scale spots are also available as well as a few work exchange positions for set up and take down. Text Ruby if you're interested at 360-447-8778.
** Register here **

Event Description: Relax, renew, and fill your heart with gratitude with a blissful two-hour yoga, breath, and gong session. There will be Gentle Yoga, light Pranayama (breath work) and a Yoga Nidra or guided relaxation to take you into the extended gong bath journey with 9 planetary gongs, 1 for each chakra, plus the auric field that will take you on a journey of transformation and healing.

Ruby Koa is excited to work with professional gong player and teacher, Wayne Marto from Seattle to create a rich sound journey for you with nine Planetary gongs (listed below). They will be played from opposite sides of the room to give you a feeling of surround sound. The volume of the gong bath meditation may vary and sometimes escalate to support you in resetting your nervous system and to help you release what no longer serves you from your chakras and energy field. A variety of mallets will also be used to bring out the full spectrum of beneficial vibrations and frequencies. Just as a body massage works out tight and knotted muscles, the "sonic massage" of the gongs works out emotional issues that we need to release in order to move forward in life. The listener only has to let go and let the sound of the Gongs do the work. The experience is effortless and the results profound.

While everyone has their own unique experience with sound energy, many have found it to open pathways to relax, quiet the mind, balance energy and release emotional tension that can be stored in the body. Our innate intelligence appears to use this type of sound energy to promote overall well-being and leave the listener feeling tuned and refreshed and at the height of physical and emotional well being.

Metal Tibetan and crystal singing bowls along with various styles of chimes, rain sticks, and ocean drums will also be included in the sounds of the evening.

The gongs used for chakra balancing are Planetary Gongs and are tuned to specific notes and frequencies that correlate to particular planetary bodies and resonate at certain chakras or energy centers.

There will also most likely be one or two intuitive energy workers there to support you in releasing and grounding. The event concludes with tea, sweets, snacks, and community.

About Ruby Koa:

Ruby, founder of Inspire Studio has been teaching yoga in Bellingham since 2009. She offers a variety of classes including various forms of Vinyasa Flow, Gentle Flow, Yin, Restorative, and Kundalini Yoga. Her intention is always to teach from her heart, with an emphasis on accommodating you wherever you're at. Ruby’s aim is to cultivate a sense of community and she loves working with the divine feminine as well as the medium of sound healing. She has crystal and Tibetan singing bowls, a Chau and a Moon Gong. In addition to her Kundalini Yoga and Vinyasa Yoga 200 hr. certifications, she has completed a level 1 & advanced gong training and is now a 500 hour RYT.

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Gong Meditation - Everett, WA
Nov
9
1:00 PM13:00

Gong Meditation - Everett, WA

GONG MEDITATION
Cost: $30
Contact Body and Brain Yoga Tai Chi directly at 425 512 9277 to Register

A Beneficial Sound Cosmic Gong Meditation is a deeply personal experience, a journey through the solar system, using the cosmic sounds as a tool to cleanse us emotionally and tune us energetically. You can download a support document on Gong Meditations here.

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Gong Meditation - Burien, WA
Nov
8
7:00 PM19:00

Gong Meditation - Burien, WA

GONG MEDITATION
Cost: $40

** Register here or please contact Be Yoga Burien directly at 206 457 8267 **

A Beneficial Sound Cosmic Gong Meditation is a deeply personal experience, a journey through the solar system, using the cosmic sounds as a tool to cleanse us emotionally and tune us energetically. You can download a support document on Gong Meditations here.

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Gong Meditation - Tacoma, WA
Nov
3
2:00 PM14:00

Gong Meditation - Tacoma, WA

GONG MEDITATION
Cost: $30 pre-reg; $35 at the door
Register here or please contact Expand Yoga directly at 253 886 7820

A Beneficial Sound Cosmic Gong Meditation is a deeply personal experience, a journey through the solar system, using the cosmic sounds as a tool to cleanse us emotionally and tune us energetically. You can download a support document on Gong Meditations here.

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Scalar Wave and Gong Meditation - Bothell, WA
Nov
2
2:00 PM14:00

Scalar Wave and Gong Meditation - Bothell, WA

SCALAR WAVE AND GONG MEDITATION
TWO SESSIONS 2pm and 4:30pm

Cost: The donation is $75 per member ($70 for Unifyd TV members).
Register: Contact Vitality Lounge directly to register at 206 502 3413 or at Vitality Lounge

This Gong Meditation is enhanced by the extraordinary 24-unit Energy Enhancement System generates multiple bio-active energy fields, including hyper-clean scalar waves, creating a powerful field of healthy energy in which our cells can recharge and regenerate. Resonate the scalar way!

Event Description: Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration and scaler waves! The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul.  The Scalar Gong Meditation is a 90-minute event includes a brief discussion on the healing attributes of the Gong, a 62-minute Gong Meditation, followed by sweets and community. The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Gong Concert - Lake City, WA
Oct
27
6:30 PM18:30

Gong Concert - Lake City, WA

Gong Sound Immersion with Roger & Wayne

Join us for a deeply relaxing and rejuvenating cosmic encounter with 18+ Gongs, bell plates and chimes.
Cost: $40

** Register here or contact Roger Tjoelker at (616) 916-4428 **

Event Description: Experience a cosmic Gong Sound Immersion!! Simply lie back and let the transformative sound of the gongs meet you where you are and take you where you need to go!

The sound immersion is usually experienced lying down on your back or a similar comfortable position. Wear comfortable clothing and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, bolster, etc. The studio also has some mats and blankets available in case you forget or don't have any. We'll begin with a short introduction to the session and gongs, followed by around 60 minutes of gong sound immersion, and end with sweets and community. You can download a support document on Gong Meditations here.

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Extended Gong & Sound Immersion - Kirkland, WA
Oct
26
6:30 PM18:30

Extended Gong & Sound Immersion - Kirkland, WA

Extended Gong & Sound Immersion

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. This healing and transformative journey through sound will leave you feeling tuned, refreshed and connected with your intuitive personal power.
Cost: $52 early bird pricing until 8/15; $65 on 8/16 and beyond

** Register here or contact SolarYou Yoga at (209) 676-5278 **

Event Description: The 105-minute event includes a brief discussion on the healing attributes of the Gong, some quick tips, and an extended 80-minute Gong and Sound Immersion, followed by sweets and community. Instruments include 7 planetary Gongs, 4 planetary sound plates and chakra realignment chimes.

The Gong Bath Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc. Give yourself the gift to refuel and relax into the direction of what really, truly matters to you at this stage of life. De-stress, experience deep relaxation, renew body, mind, and soul.

Sound baths elicit the relaxation response and in the relaxation response the body relaxes, the blood pressure lowers, heart rate lowers and the body basically goes into healing mode. In times when all the storms are happening around, Sound Bath becomes a tool to release stress and anxiety, process emotions and realign energy centers of our bodies. You can download a support document on Gong Meditations here.

The sound immersion is usually experienced lying down on your back or a similar comfortable position. Wear comfortable clothing and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, bolster, etc. The studio also has some mats and blankets available in case you forget or don't have any.

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Gong Meditation - Bainbridge Island, WA
Oct
25
6:30 PM18:30

Gong Meditation - Bainbridge Island, WA

GONG MEDITATION
Cost: $40

** Register here or contact Bainbridge Yoga House directly at info@bainbridgeyogahouse.com **

A Beneficial Sound Cosmic Gong Meditation is a deeply personal experience, a journey through the solar system, using the cosmic sounds as a tool to cleanse us emotionally and tune us energetically. You can download a support document on Gong Meditations here.

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Gong Meditation - Portland, OR
Oct
24
5:00 PM17:00

Gong Meditation - Portland, OR

GONG MEDITATION
** TWO SESSIONS **
5:00pm-6:30pm & 7:00pm-8:30pm

Cost: $30

** Register here or contact New Ren Books directly at (503) 224-4929 **

A Beneficial Sound Cosmic Gong Meditation is a deeply personal experience, a journey through the solar system, using the cosmic sounds as a tool to cleanse us emotionally and tune us energetically. You can download a support document on Gong Meditations here.

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Gong Meditation - Medford, OR
Oct
22
1:00 PM13:00

Gong Meditation - Medford, OR

GONG MEDITATION
** Three Sessions - 1:00pm, 4:00pm and 7:00pm **

Cost: $30
Contact Orenda Energy Arts directly at 541 621 7891 or OrendaEnergyArts@gmail.com to register.

A Beneficial Sound Cosmic Gong Meditation is a deeply personal experience, a journey through the solar system, using the cosmic sounds as a tool to cleanse us emotionally and tune us energetically. You can download a support document on Gong Meditations here.

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Gong Meditation - Ashland, OR
Oct
21
6:00 PM18:00

Gong Meditation - Ashland, OR

GONG MEDITATION
Cost: $30
Preregistration highly recommended - arrive early to claim your spot

** Register here or contact Ashland Yoga Center directly at (541) 601-3501 **

Event Description: The 90-minute event includes a brief discussion on the healing attributes of the Gong, a 62-minute Gong Meditation, followed by sweets and community.

The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul.  You can download a support document on Gong Meditations here.

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Gong Meditation - Redding, CA
Oct
20
6:30 PM18:30

Gong Meditation - Redding, CA

GONG MEDITATION
Cost: $30 pre-reg: $35 at the door

** Register here or contact Balance Yoga Center directly at (530) 262-6298 **

A Beneficial Sound Cosmic Gong Meditation is a deeply personal experience, a journey through the solar system, using the cosmic sounds as a tool to cleanse us emotionally and tune us energetically. You can download a support document on Gong Meditations here.

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Gong Meditation - Middletown, CA
Oct
20
10:00 AM10:00

Gong Meditation - Middletown, CA

GONG MEDITATION at HARBIN HOT SPRINGS RESORT

** Contact Harbin Hot Springs directly at 707-987-2477 or via email events@harbin.org to register**

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. 

You can download a support document on Gong Meditations here.

Event Description: The 90-minute event includes a brief discussion on the healing attributes of the Gong, a 62-minute Gong Meditation, followed by sweets and community. The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.
More info on Harbin Hot Springs

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Eternal Breathwork and Gong Meditation - Capitola, CA
Oct
19
6:00 PM18:00

Eternal Breathwork and Gong Meditation - Capitola, CA

ETERNAL BREATHWORK & GONG BATH MEDITATION
Cost: $45
** Register here or contact Breath+Oneness Yoga directly at (831) 515-7001 **

There are limited spaces so it's highly recommended to buy your tickets in advance. Please arrive at least 15min early to claim your spot.

Event Description: Dive deeply into a transformative journey with *Eternal Breathwork and a Sacred Gong Meditation*. This unique experience combines the power of breathwork with the resonant healing vibrations of Planetary gongs. Together, Wayne Marto and Bryce Gubler, create an opportunity for profound relaxation, emotional release, and a deeper connection to your inner self.

What to Expect: Harmonizing Breathwork with Gongs: Engage in a guided breathwork session led by Bryce Gubler, with the added depth of gongs masterfully played throughout by Wayne Marto to aid in releasing emotional and physical tension.

Gong Meditation and Integration: Post breathwork, experience a healing gong meditation facilitated by Wayne Marto, allowing the sound waves to wash over you and bring about profound relaxation, healing and integration.

Healing Benefits:

  • Stress Reduction: Experience a significant decrease in stress and anxiety.

  • Emotional Release: Let go of suppressed emotions & gain clarity.

  • Deep Relaxation: Enter a state of profound relaxation & rejuvenation.

  • Enhanced Physical Health: Boost immunity & improve cardiovascular health.

  • Improved Sleep: Achieve a deeper, more restful sleep.

  • Mental Clarity: Enhance focus, mental clarity, & creativity.

  • Spiritual Growth: Experience a heightened sense of spirituality & inner peace.

  • Resilience: Build resilience to cope better with life's challenges.

  • Detoxification: Aid in the body's natural detoxification processes.

  • Improved Mood: Increase feelings of happiness & overall wellbeing.

Allow yourself to be held by the breath and the magical sounds of the gong, and leave feeling renewed, balanced, and deeply connected.

Who Should Attend: This workshop is open to everyone, whether you are new to breathwork and sound healing or experienced in these practices. It's perfect for those looking to deepen their meditation practice, release emotional blockages, or simply find a moment of tranquility in their busy lives.

What to Bring: This Breatwork and Gong Meditation is best experienced lying down on your back or in a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - blindfolds, yoga or inflatable mat, blanket, pillow, water, etc. It's suggested to not eat heavy foods for at least a few hours before breathwork..

About Bryce Gubler

Bryce’s passion for healing and transformation is at the core of everything he does. He has been committed to spiritual connection and empowerment ever since his own awakening. Now, compelled to offer and assist as many people as he can through meditation and breathwork, bryce is on a deep and devoted journey to serve community where truth, integrity, forgiveness and equality are the foundation. As a Spiritual Facilitator and Breathworker he will be able to hold potent space for you. Most importantly he is an empathetic and non-judgmental witness to your journey!

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Gong Meditation - Capitola, CA
Oct
19
12:30 PM12:30

Gong Meditation - Capitola, CA

GONG MEDITATION
Cost: $25 pre-reg; $30 at the door
Preregistration highly recommended - arrive early to claim your spot

** Register here or contact Breath+Oneness Yoga directly at (831) 515-7001 **

A Beneficial Sound Cosmic Gong Meditation is a deeply personal experience, a journey through the solar system, using the cosmic sounds as a tool to cleanse us emotionally and tune us energetically. You can download a support document on Gong Meditations here.

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Gong Meditation - Napa, CA
Oct
18
6:00 PM18:00

Gong Meditation - Napa, CA

GONG MEDITATION
Cost: $30 in advance; $40 on the day

** Register here or contact Yoga West directly at (707) 812-8357 **

The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. 

Event Description: The 90-minute event includes a brief discussion on the healing attributes of the Gong, a 62-minute Gong Meditation, followed by sweets and community. You can download a support document on Gong Meditations here.

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Gong - Yoga - Breathwork - Folsom, CA
Oct
15
6:00 PM18:00

Gong - Yoga - Breathwork - Folsom, CA

Breath + Restorative Yoga + Sacred Gong
** Register here or contact Leap Yoga directly at (916) 608-5327 **
Cost: $35 pre-reg; $45 at the door

As we settle into Autumn, we transition into the Zodiac period of Libra and feel more of the influence of Venus, the ruling planet of Libra. Venus represents the feminine principle and helps restore balance and harmony with our creative energy while enhancing our acceptance and enjoyment of our bodies and our sensuality.  The Venus Gong can help remove blockages and improve the flow of energy in the 2nd, 4th and 6th energy centers. 

Join us for this breakthrough experience! Enjoy breathwork, restorative yoga, and a 31-minute planetary Gong meditation designed to help us focus the energy of Venus, opening us to love and compassion, passion and pleasure and ultimately our intuitive personal power.

A Beneficial Sound Cosmic Gong Meditation is a deeply personal experience, a journey through the solar system, using the cosmic sounds as a tool to cleanse us emotionally and tune us energetically. You can download a support document on Gong Meditations here.

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Cancer Wellness Gong Meditation - Roseville, CA
Oct
14
10:30 AM10:30

Cancer Wellness Gong Meditation - Roseville, CA

CANCER WELLNESS GONG MEDITATION
FREE for cancer patients, survivors, their loved ones, and medical staff.
10:30am - 12:00pm
Register Here

CANCER WELLNESS GONG MEDITATION
Hosted by Wellness Within Cancer Support Services

What to Expect
The 90-minute event includes a brief discussion on the health benefits of sound, followed by a 62-minute Gong Meditation.

A Beneficial Sound Cosmic Gong Meditation is a deeply personal experience, a journey through the solar system, using the cosmic sounds as a tool to cleanse us emotionally and tune us energetically. You can download a support document on Gong Meditations here.

Please Come Prepared
The Gong Bath Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Gong Meditation - Rancho Cordova, CA
Oct
11
6:30 PM18:30

Gong Meditation - Rancho Cordova, CA

GONG MEDITATION
Cost: $40

** Register here or contact Ananda Sacramento directly at 916 361-0891 **

The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. 

The 90-minute event includes a brief discussion on the healing attributes of the Gong, a 62-minute Gong Meditation, followed by sweets and community. You can download a support document on Gong Meditations here.

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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Gong Meditation - Albany, OR
Oct
6
7:00 PM19:00

Gong Meditation - Albany, OR

GONG MEDITATION
Cost: $40

** Register here or contact Love Yoga directly at 541 971-1326 **

A Beneficial Sound Cosmic Gong Meditation is a deeply personal experience, a journey through the solar system, using the cosmic sounds as a tool to cleanse us emotionally and tune us energetically. You can download a support document on Gong Meditations here.

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

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