Cost: $30 early bird, $35 day of
Contact Sattva Yoga Studio directly at 425.242.0319 to reserve your ticket!!
Relax and Renew with an evening of restorative Yin yoga and an extended Gong Bath meditation. Yin is a slow-paced style of yoga with body poses that are held for longer periods of time, ranging from 45 seconds to three minutes.
The gong will be continuously played during the Yin poses and the combination of yin/gong will do wonders for you physically and emotionally. We will end the workshop with a 40-minute gong bath meditation, leaving you feeling tuned, refreshed and connected with your intuitive personal power.
The pure, penetrating sound waves of the gong cleanse the subconscious and awaken the listener to a transcendent state of awareness.
This event includes Yin with Ali Valdez and a 40-minute gong bath concert with Wayne Marto, followed by sweets and community.