Gong Bath Meditation
Hot Yoga of Mill Creek
** Please contact Hot Yoga of Mill Creek to reserve your ticket at 425 741 6858 **
The 90-minute event includes a 70-minute gong bath concert, followed by sweets and community.
The gong bath is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.