Body and Brain Yoga
2nd Fridays of the month at Body & Brain Everett throughout 2017 - 12/8
*** Contact Body & Brain Yoga directly to reserve your ticket - (425) 512-9277 ***
The 90-minute event includes a 60-minute gong bath concert, followed by sweets and community.
The gong bath is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.