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Gong Bath Meditation & Sound Immersion - Seattle, WA

  • Two Dog Yoga 12549 28th Avenue Northeast Seattle, WA, 98125 United States (map)

NEW MOON SOUND IMMERSION
Cost
: $25 preregistration; $30 at the door
Preregistration highly recommended
Register Here

Join us for an epic journey through sound with more than 20 gongs, the didgeridoo, bells, chimes and more - all delicately played by your hosts - Wayne Marto, Jim McCall, Roger Tjoelker and Juliette & Matt Dauble.

You'll be supported by the didge, chimes and gongs during some light yoga poses and breath work. In savasana, the percussive force of the Gongs will escalate, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul.

Benefits of Gong Bath Meditation:

Promotes relaxation and stress relief
Restores vibrational balance and mind-body harmony
Stimulates immune system and glandular functioning
Encourages the movement of life force energy
Can clear habitual negative thought patterns 
Supports deep, spontaneous meditation
Can improve creativity, will-power and confidence
Advances spiritual exploration and self-discovery

What to Expect

The event includes light Yoga and Pranayama (breath work) followed by a 62-minute Gong Concert and sound immersion. We'll conclude with sweets and community. 

Please Come Prepared

The Gong Bath Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

Free Ample Parking