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Gong Meditation - Tacoma, WA

  • Expand Yoga 3909 6th Avenue Tacoma, WA, 98406 United States (map)

GONG MEDITATION
Cost: $25 pre-reg; $30 day of
Preregistration highly recommended - arrive early to claim your spot

** Register here or please contact Expand Yoga directly at 253 886 7820 **

The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. 

Event Description: The 90-minute event includes a brief discussion on the healing attributes of the Gong, a 62-minute Gong Meditation, followed by sweets and community.

Benefits of Gong Meditation:

Promotes relaxation and stress relief
Restores vibrational balance and mind-body harmony
Stimulates immune system and glandular functioning
Encourages the movement of life force energy
Can clear habitual negative thought patterns
Supports deep, spontaneous meditation
Can improve creativity, will-power and confidence
Advances spiritual exploration and self-discovery

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

Earlier Event: June 24
Gong Meditation - Bothell, WA
Later Event: July 21
Gong Training - Seattle, WA