Back to All Events

Gong Meditation - West Seattle, WA

  • Breathe Hot Yoga 3750 Southwest Alaska Street Seattle, WA, 98126 United States (map)

GONG MEDITATION
Cost: $30
Preregistration highly recommended - arrive early to claim your spot

** Register here or please contact Breathe Hot Yoga directly at 206 659 0092 **

The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. 

Event Description: The 90-minute event includes a brief discussion on the healing attributes of the Gong, a 62-minute Gong Meditation, followed by sweets and community.

Benefits of Gong Meditation:

Promotes relaxation and stress relief
Restores vibrational balance and mind-body harmony
Stimulates immune system and glandular functioning
Encourages the movement of life force energy
Clears habitual negative thought patterns
Supports deep, spontaneous meditation
Improves creativity, will-power and confidence
Advances spiritual exploration and self-discovery

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

Earlier Event: May 27
Gong Meditation - Bothell, WA
Later Event: June 18
Gong Meditation - Gig Harbor, WA