GONG MEDITATION
Two Sessions: 4:30pm to 6:00pm and 7:00pm to 8:30pm
Cost: $40 pre reg; $50 day-of
Preregistration highly recommended -space is limited!

** Register here or please contact Sarah Birger of Bayview Studio directly at bayviewstudio@whidbey.com or (360) 632-9663 **

Join us on the Ides of March for a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. 

Event Description: The 90-minute event includes a brief discussion on the healing attributes of the Gong, then you will settle in for a Gong Meditation, followed by sweets and community. The Gong Meditation is best experienced lying down on your back or in a similar comfortable position. Dress in comfortable layers and please arrive early to claim your spot. The studio will set out mats with a bolster and two blankets for each participant, but bring whatever other items may support your relaxation and comfort. The studio is on the second floor and there is an elevator.