Breath + Restorative Yoga + Sacred Gong

** Register here or contact Leap Yoga directly at (916) 608-5327 **

Cost: $30 pre-reg; $40 at the door
Preregistration highly recommended - arrive early to claim your spot

Sitting squarely in the Zodiac period of Gemini, we come under the influence of the transformative frequencies of planet Mercury. The ruling planet of Gemini, Mercury, resonates with the throat center and encourages us to speak our truth, to be understood, and ultimately to move forward - beyond the judgments of others - with clear, kind, and honest communication.

Join us for this breakthrough experience! Enjoy breathwork, restorative yoga, and a 31-minute planetary gong sound meditation designed to help us awaken to the primordial sounds of planet Mercury and align with this Gemini season.

The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. 

Benefits of Gong Meditation:

Promotes relaxation and stress relief
Restores vibrational balance and mind-body harmony
Stimulates immune system and glandular functioning
Encourages the movement of life force energy
Can clear habitual negative thought patterns
Supports deep, spontaneous meditation
Can improve creativity, will-power and confidence
Advances spiritual exploration and self-discovery

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.