Full Moon Cosmic Gong Meditation
** Register here or contact Leap Yoga directly at (916) 608-5327 **
Cost: $35 pre-reg; $40 at the door
Cosmic Gong Meditation
Join us for a transformative journey of healing and deep relaxation as we immerse every cell of the body in therapeutic sound and vibration. Seven Planetary tuned Gongs will acoustically elevate us, naturally guiding the body into a deep, spontaneous meditative state, restoring harmony, vitality, and inner balance.
You’ll leave feeling tuned, refreshed, and uplifted — aligned in body, mind, and soul.
Our Cosmic Gong Meditations feature a variety of tuned planetary gongs, each handcrafted in Germany and precisely calibrated to the Cosmic Octave — the resonant frequency each planet produces as it orbits the sun. These instruments are as precise as they are powerful, offering a vibrational experience that is truly out of this world.
What to Expect
Each session includes:
A brief introduction to the healing properties of the gongs
A curated Gong Meditation experience
Closing time for community and sweets
The meditation is best experienced lying down on your back or in any comfortable position that allows your body to fully relax. Wear soft, cozy clothing and bring anything that helps you feel supported — a yoga mat, blanket, pillow, eye mask, water, or whatever brings you comfort.
The Experience
Each person responds uniquely to the wide range of tones and frequencies. As you bathe in these healing vibrations, a natural tuning process begins to take place. Without effort, the body and mind begin to align — and you emerge feeling clear, grounded, and renewed.
Gong Meditation is a practice. The more often you return to it, the more easily you can access its deeper benefits. Think of it like a mindfulness class: arrive in a state of quiet reflection and allow yourself to become the gentle observer — of body, breath, and sound.
Common Benefits of Gong Meditation
Promotes deep relaxation and stress relief
Restores vibrational balance and mind-body harmony
Stimulates the immune system and glandular functioning
Supports spontaneous meditation and emotional release