GONG MEDITATION
** TWO SESSIONS **
5:00pm-6:30pm & 7:00pm-8:30pm
Cost: $30
** Register here or contact New Ren Books directly at (503) 224-4929 **
A Beneficial Sound Cosmic Gong Meditation is a deeply personal experience, a journey through the solar system, using the cosmic sounds as a tool to cleanse us emotionally and tune us energetically. You can download a support document on Gong Meditations here.
The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.