GONG MEDITATION
Cost: $30
** Register here or contact Resonance Yoga Collective directly at 503 508-7185 **
The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. You can download a support document on Gong Meditations here.
The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.