** Please contact Sarah Birger directly to register - 360 321 4454 **
Relax and Renew with an evening of Kundalini Yoga and an extended Gong Bath meditation.
The gong will be continuously played during the Yoga poses and the combination of Yoga and the Gongs will do wonders for you physically and emotionally.
We will end the workshop with a 30-minute gong bath meditation, leaving you feeling tuned, refreshed and connected with your intuitive personal power.
The pure, penetrating sound waves of the gong cleanse the subconscious and awaken the listener to a transcendent state of awareness.
This event includes a light yoga and breath exercises followed by an extended gong bath meditation.