Valentine’s Positive Vibes Gong Bath
Cost: $40
Register here or please contact Yoga Shala Sacramento at (415) 527 9231 or (916) 505-5546

Event Description:

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. This healing and transformative journey through sound will leave you feeling tuned, refreshed and connected with your intuitive personal power.

The Gong acoustically elevates us, creating a deep spontaneous meditative state that restores harmony and vitality to the mind, body and soul.

Benefits:

• Promotes relaxation and stress relief

• Restores vibrational balance and mind-body harmony

• Stimulates immune system and glandular functioning

• Encourages the movement of life force energy

• Clears habitual negative thought patterns

• Supports deep spontaneous meditation

• Improves concentration, creativity and will-power

• Advances spiritual exploration and self-discovery

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.