GONG MEDITATION
Cost: $30
Preregistration highly recommended - arrive early to claim your spot

** Register here or contact Sweet Santosha directly at 360 638 6171 **

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. 

Event Description: The 90-minute event includes a brief discussion on the healing attributes of the Gong, a 62-minute Gong Meditation, followed by sweets and community. The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

GONG MEDITATION
Cost: $30 pre-reg; $35 at the door

** Register here or please contact Expand Yoga directly at 253 886 7820 **

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. 

Event Description: The 90-minute event includes a brief discussion on the healing attributes of the Gong, a 62-minute Gong Meditation, followed by sweets and community. The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

Extended Gong & Sound Immersion

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. This healing and transformative journey through sound will leave you feeling tuned, refreshed and connected with your intuitive personal power.
Cost: $52 early bird pricing until 3/10; $65 on 3/11 and beyond

** Register here or contact SolarYou Yoga at (209) 676-5278 **

Event Description: The 105-minute event includes a brief discussion on the healing attributes of the Gong, some quick tips, and an extended 80-minute Gong and Sound Immersion, followed by sweets and community. Instruments include 6 planetary Gongs, 4 planetary sound plates and chakra realignment chimes.

The Gong Bath Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc. Give yourself the gift to refuel and relax into the direction of what really, truly matters to you at this stage of life. De-stress, experience deep relaxation, renew body, mind, and soul.

Sound baths elicit the relaxation response and in the relaxation response the body relaxes, the blood pressure lowers, heart rate lowers and the body basically goes into healing mode. In times when all the storms are happening around, Sound Bath becomes a tool to release stress and anxiety, process emotions and realign energy centers of our bodies.

The sound immersion is usually experienced lying down on your back or a similar comfortable position. Wear comfortable clothing and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, bolster, etc. The studio also has some mats and blankets available in case you forget or don't have any.

IMPORTANT: Please register each participant online to follow legal requirements and sign liability waiver. If you want to get several tickets for a group of people please call studio (209) 676-5278. No late admissions (doors are closed 5 min after event start).

GONG MEDITATION
Cost: $30

** Contact Body and Brain Yoga Tai Chi directly at 425 512 9277 to Register **

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. 

Event Description: The 90-minute event includes a brief discussion on the healing attributes of the Gong, a 62-minute Gong Meditation, followed by sweets and community. The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

GONG MEDITATION
Cost: $40

** Register here or please contact Be Yoga Burien directly at 206 457 8267 **

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. 

Event Description: The 90-minute event includes a brief discussion on the healing attributes of the Gong, a 62-minute Gong Meditation, followed by sweets and community. The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

GONG MEDITATION
Cost: $30

** Register here or contact Northwest Healing Collective directly at (206) 588-0936 **

The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. 

Event Description: The 90-minute event includes a brief discussion on the healing attributes of the Gong, a 62-minute Gong Meditation, followed by sweets and community.

Benefits of Gong Meditation:

Promotes relaxation and stress relief
Restores vibrational balance and mind-body harmony
Stimulates immune system and glandular functioning
Encourages the movement of life force energy
Can clear habitual negative thought patterns
Supports deep, spontaneous meditation
Can improve creativity, will-power and confidence
Advances spiritual exploration and self-discovery

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

Gong Sound Immersion with Roger & Wayne

Join us for a deeply relaxing and rejuvenating cosmic encounter with 18+ Gongs, bell plates and chimes.
Cost: $40

** Register here or contact Roger Tjoelker at (616) 916-4428 **

Event Description: Experience a cosmic Gong Sound Immersion!! Simply lie back and let the transformative sound of the gongs meet you where you are and take you where you need to go!

The sound immersion is usually experienced lying down on your back or a similar comfortable position. Wear comfortable clothing and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, bolster, etc. The studio also has some mats and blankets available in case you forget or don't have any. We'll begin with a short introduction to the session and gongs, followed by around 60 minutes of gong sound immersion, and end with sweets and community.

GONG MEDITATION
Cost: $30
Preregistration highly recommended - arrive early to claim your spot

** Register here or please contact Breathe Hot Yoga directly at 206 659 0092 **

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. 

Event Description: The 90-minute event includes a brief discussion on the healing attributes of the Gong, a 62-minute Gong Meditation, followed by sweets and community. The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

FULL MOON GONG MEDITATION
** TWO SESSIONS **
5:00pm-6:30pm & 7:00pm-8:30pm
Cost: $30

** Register here or contact New Ren Books directly at (503) 224-4929 **

The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. 

Event Description: The 90-minute event includes a brief discussion on the healing attributes of the Gong, a 62-minute Gong Meditation, followed by sweets and community.

Benefits of Gong Meditation:

Promotes relaxation and stress relief
Restores vibrational balance and mind-body harmony
Stimulates immune system and glandular functioning
Encourages the movement of life force energy
Can clear habitual negative thought patterns
Supports deep, spontaneous meditation
Can improve creativity, will-power and confidence
Advances spiritual exploration and self-discovery

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

GONG MEDITATION
Cost: $25 pre-reg; $30 at the door
Preregistration highly recommended - arrive early to claim your spot

** Register here or contact Breath+Oneness Yoga directly at (831) 515-7001 **

The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. 

Event Description: The 90-minute event includes a brief discussion on the healing attributes of the Gong, a 62-minute Gong Meditation, followed by sweets and community.

Benefits of Gong Meditation:

Promotes relaxation and stress relief
Restores vibrational balance and mind-body harmony
Stimulates immune system and glandular functioning
Encourages the movement of life force energy
Can clear habitual negative thought patterns
Supports deep, spontaneous meditation
Can improve creativity, will-power and confidence
Advances spiritual exploration and self-discovery

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

GONG MEDITATION
Cost: $30 pre-reg; $35 at the door
** Register here or contact Yoga Shala by the Sea directly at (831) 277-0452 **

The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. 

Event Description: The 90-minute event includes a brief discussion on the healing attributes of the Gong, a 62-minute Gong Meditation, followed by sweets and community.

Benefits of Gong Meditation:

Promotes relaxation and stress relief
Restores vibrational balance and mind-body harmony
Stimulates immune system and glandular functioning
Encourages the movement of life force energy
Can clear habitual negative thought patterns
Supports deep, spontaneous meditation
Can improve creativity, will-power and confidence
Advances spiritual exploration and self-discovery

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

GONG & SINGING BOWL MEDITATION
Cost: $20 suggested donation. All are welcome!

** Contact Carmel Valley Lodge directly at (831) 659-2261 to reserve your spot **

The cosmic sounds acoustically elevates us, creating a deep, spontaneous meditative state that can restore harmony and vitality to the mind, body and soul. 

Event Description: The 90-minute event includes a brief discussion on the healing attributes of the Gong, a 62-minute Sound Meditation including bowls, bells, chimes and gongs, followed by sweets and community.

Benefits of Sound Meditation:

Promotes relaxation and stress relief
Restores vibrational balance and mind-body harmony
Stimulates immune system and glandular functioning
Encourages the movement of life force energy
Can clear habitual negative thought patterns
Supports deep, spontaneous meditation
Can improve creativity, will-power and confidence
Advances spiritual exploration and self-discovery

The Sound Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

CANCER WELLNESS GONG MEDITATION
FREE for cancer patients, survivors, their loved ones, and medical staff.
Register Here

CANCER WELLNESS GONG MEDITATION
Hosted by Wellness Within Cancer Support Services

What to Expect
The 90-minute event includes a brief discussion on the health benefits of sound, followed by a 62-minute Gong Meditation.

Please Come Prepared
The Gong Bath Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

Gong Soundbath + YIN Yoga
Cost: $45
** Space is limited to 20 **
Register here or please contact Yoga Shala Sacramento at (415) 527 9231 or (916) 505-5546

Event Description: Relax and renew with a blissful 90-minute Yin Yoga and Gong Meditation that includes gentle Yoga stretching, light Pranayama (breath work) and a 45-minute Gong Meditation all designed to leave you feeling tuned, refreshed and at the height of physical and emotional well-being.

We’ll start with a brief discussion on the healing attributes of Planet Gongs, and then you’ll be guided through several gentle Yoga poses that will help lengthen the spine and release any tension stored in the body. Easy and for everyone, these poses have been selected to open and activate each energy center. Then we’ll use our breath to explore a simple but powerful ancient Taoist exercise known as the Microcosmic Orbit. We’ll visualize our breath touching each of the chakras as it travels up the spine on inhalation and down the front of the body on exhalation. This exercise stimulates the energetic body and puts us in an optimal state to receive the healing frequencies of the Gongs.

During the 45-minute Yoga and Pranayama, you’ll be delicately bathed in the balancing and aligning frequencies of chakra realignment chimes and tuned planetary sound plates. Once in savasana, the six planet Gongs will escalate the sound and intensity, leading you on a cosmic journey through deep space. A special crystal gift awaits you to be activated during the Gong Meditation. You’ll be invited to reach into a purple velvet sachet, where one of seven chakra aligned crystals will select you as their new owner. The chakra crystal can be placed on the skin during the Gong Meditation to open and balance that energy center. The event concludes with sweets and community.

Benefits of Gong Meditation:

Promotes relaxation and stress relief
Restores vibrational balance and mind-body harmony
Stimulates immune system and glandular functioning
Encourages the movement of life force energy
Clears habitual negative thought patterns
Supports deep, spontaneous meditation
Improves creativity, will-power and confidence
Advances spiritual exploration and self-discovery

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

GONG MEDITATION
Cost: $40
** Space is limited to 20 **
Register here or contact Yoga Shala Sacramento at (415) 527 9231 or (916) 505-5546

Event Description: Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. This healing and transformative journey through sound will leave you feeling tuned, refreshed and connected with your intuitive personal power.

The 90-minute event includes a brief discussion on the healing attributes of the gong, a 62-minute Gong Meditation, followed by sweets and community.

The gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. 

Benefits of Gong Meditation:

Promotes relaxation and stress relief
Restores vibrational balance and mind-body harmony
Stimulates immune system and glandular functioning
Encourages the movement of life force energy
Clears habitual negative thought patterns
Supports deep, spontaneous meditation
Improves creativity, will-power and confidence
Advances spiritual exploration and self-discovery

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

SOMATIC BREATHWORK & GONG BATH MEDITATION
Cost: $45

Register Here

ONLY THROUGH SELF-EXPRESSION DOES THE OUTER WORLD GET TO KNOW WHAT'S INSIDE OF US. - Anodea Judith

Event Description: This extraordinary evening will be about letting go and surrendering to the things that no longer serve us and creating room for love and self-expression. Be sure to come with an intention on what you want to create or wish to release in your life.

After a brief discussion on the healing attributes of tuned Planet Gongs by Wayne Marto, we will begin priming the body through breathwork led by Bryce Gubler. We will explore the complex relationship between oxygenating our cells, the rhythm of the breath and the immediate and profound impact it has on our body. The Gongs will slowly begin their ascension, interacting with the energy of our breathwork, creating the perfect conditions to release any trapped emotions or stagnant energy that no longer serves us.

Upon completion of the breathwork, we will transition into a 90-minute cosmic sound journey from eight Planet Gongs, all masterfully played to leave you tuned and refreshed. The powerful combination of breathwork and Gong Meditation allow you to consciously relax and receive in profound ways, bringing all levels of the body, mind, and spirit into harmony. The event concludes with sweets and community.

What to Bring: The Gong Meditation is best experienced lying down on your back or in a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc. It's suggested to not eat for at least a few hours before breathwork.

Gong Meditation: Promotes relaxation and stress relief - Restores vibrational balance and mind-body harmony - Stimulates immune system and glandular functioning - Encourages the movement of life force energy - Can clear habitual negative thought patterns - Supports deep, spontaneous meditation- Can improve creativity, will-power and confidence - Advances spiritual exploration and self-discovery .

About your hosts: Wayne Marto is the Founding Director of Beneficial Sound, a 501(c)3 nonprofit committed to bringing wellness to the mind, body and soul through sound and vibration. He is a life-long musician who has played studied the gong extensively for over eight years and has played more than 600 Gong Bath Meditations since 2015, developing an authentic style of playing, infused with passion and intention, that promotes deep relaxation and transformation. Wayne has a degree in Psychology, is a Certified Gong Practitioner and is a member of the American Sound Healers Association. www.beneficialsound.org

Bryce Gubler's passion for healing and transformation is at the core of everything he does. He has been committed to spiritual connection and empowerment ever since his own awakening. Now, compelled to offer and assist as many people as he can through meditation and breathwork, bryce is on a deep and devoted journey to serve community where truth, integrity, forgiveness and equality are the foundation. As a Spiritual Facilitator and Breathworker he will be able to hold potent space for you. Most importantly he is an empathetic and non-judgmental witness to your journey!

GONG MEDITATION
Cost: $30 in advance; $40 on the day

** Register here or contact Yoga West directly at (707) 812-8357 **

The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. 

Event Description: The 90-minute event includes a brief discussion on the healing attributes of the Gong, a 62-minute Gong Meditation, followed by sweets and community.

Benefits of Gong Meditation:

Promotes relaxation and stress relief
Restores vibrational balance and mind-body harmony
Stimulates immune system and glandular functioning
Encourages the movement of life force energy
Can clear habitual negative thought patterns
Supports deep, spontaneous meditation
Can improve creativity, will-power and confidence
Advances spiritual exploration and self-discovery

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

GONG MEDITATION YOGA FLOW SF - NOE
Cost: $40 pre-reg; $45 day-of
Preregistration highly recommended - arrive early to claim your spot

** Register here or contact Yoga Flow directly at (415) 875-9755 **

The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. 

Event Description: The 90-minute event includes a brief discussion on the healing attributes of the Gong, a 62-minute Gong Meditation, followed by sweets and community.

Benefits of Gong Meditation:

Promotes relaxation and stress relief
Restores vibrational balance and mind-body harmony
Stimulates immune system and glandular functioning
Encourages the movement of life force energy
Can clear habitual negative thought patterns
Supports deep, spontaneous meditation
Can improve creativity, will-power and confidence
Advances spiritual exploration and self-discovery

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

GONG MEDITATION
Cost: $30

** Register here or contact Resonance Yoga Collective directly at 503 508-7185 **

The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. 

Event Description: The 90-minute event includes a brief discussion on the healing attributes of the Gong, a 62-minute Gong Meditation, followed by sweets and community.

Benefits of Gong Meditation:

Promotes relaxation and stress relief
Restores vibrational balance and mind-body harmony
Stimulates immune system and glandular functioning
Encourages the movement of life force energy
Can clear habitual negative thought patterns
Supports deep, spontaneous meditation
Can improve creativity, will-power and confidence
Advances spiritual exploration and self-discovery

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

GONG MEDITATION ** THIS EVENT IS NOW FULL **
Cost: $30
** Limited to 20 **
** Register Here **

Event Description: Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. This healing and transformative journey through sound will leave you feeling tuned, refreshed and connected with your intuitive personal power.

The 90-minute event includes a brief discussion on the healing attributes of the gong, a 62-minute Gong Meditation, followed by sweets and community.

The gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. 

Benefits of Gong Meditation:

Promotes relaxation and stress relief
Restores vibrational balance and mind-body harmony
Stimulates immune system and glandular functioning
Encourages the movement of life force energy
Clears habitual negative thought patterns
Supports deep, spontaneous meditation
Improves creativity, will-power and confidence
Advances spiritual exploration and self-discovery

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes. All props provided, though if you have a favorite mat, cozy blanket, or eye pillow, please bring it.

GONG MEDITATION
Cost: $30
Register here or please contact Thrive Yoga at (503) 723 4799

Event Description: Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. This healing and transformative journey through sound will leave you feeling tuned, refreshed and connected with your intuitive personal power.

The 90-minute event includes a brief discussion on the healing attributes of the gong, a 62-minute Gong Meditation, followed by sweets and community.

The gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. 

Benefits of Gong Meditation:

Promotes relaxation and stress relief
Restores vibrational balance and mind-body harmony
Stimulates immune system and glandular functioning
Encourages the movement of life force energy
Clears habitual negative thought patterns
Supports deep, spontaneous meditation
Improves creativity, will-power and confidence
Advances spiritual exploration and self-discovery

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

GONG MEDITATION
Cost: $40

** Register here or contact Love Yoga directly at 541 971-1326 **

The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. 

Event Description: The 90-minute event includes a brief discussion on the healing attributes of the Gong, a 62-minute Gong Meditation, followed by sweets and community.

Benefits of Gong Meditation:

Promotes relaxation and stress relief
Restores vibrational balance and mind-body harmony
Stimulates immune system and glandular functioning
Encourages the movement of life force energy
Can clear habitual negative thought patterns
Supports deep, spontaneous meditation
Can improve creativity, will-power and confidence
Advances spiritual exploration and self-discovery

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

CANCER WELLNESS GONG MEDITATION
FREE for cancer patients, survivors, their loved ones, and medical staff.
Register Here

Hosted by Legacy Meridian Park Medical Center
19300 SW 65th Ave.
Community Health Education Center
Tualatin, Oregon 97062
503-413-7284
www.legacyhealthevents.org

What to Expect
The 90-minute event includes a brief discussion on the health benefits of sound, followed by a 62-minute Gong Meditation.

Please Come Prepared
Proof of vaccination and masking is required. The Gong Bath Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

GONG MEDITATION
Cost: $25 pre-reg; $30 at the door
Register here or please contact Everyday People Yoga at (541) 782 8678

Event Description: Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. This healing and transformative journey through sound will leave you feeling tuned, refreshed and connected with your intuitive personal power.

The 90-minute event includes a brief discussion on the healing attributes of the gong, a 62-minute Gong Meditation, followed by sweets and community.

The gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. 

Benefits of Gong Meditation:

Promotes relaxation and stress relief
Restores vibrational balance and mind-body harmony
Stimulates immune system and glandular functioning
Encourages the movement of life force energy
Clears habitual negative thought patterns
Supports deep, spontaneous meditation
Improves creativity, will-power and confidence
Advances spiritual exploration and self-discovery

The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes. All props provided, though if you have a favorite mat, cozy blanket, or eye pillow, please bring it.

Gong Sound Immersion with Roger & Wayne

Join us for a deeply relaxing and rejuvenating cosmic encounter with 18+ Gongs, sound plates and chimes.
Cost: $40

** Register here or contact Roger Tjoelker at (616) 916-4428 **

Event Description: Experience a cosmic Gong Sound Immersion!! Simply lie back and let the transformative sound of the gongs meet you where you are and take you where you need to go!

The sound immersion is usually experienced lying down on your back or a similar comfortable position. Wear comfortable clothing and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, bolster, etc. The studio also has some mats and blankets available in case you forget or don't have any. We'll begin with a short introduction to the session and gongs, followed by around 60 minutes of gong sound immersion, and end with sweets and community.

GONG YOGA WORKSHOP *** FOR VALLEY MEMBERS ONLY ***
** Register here or please contact Valley Athletic Club @ 360 352-3400 **
Cost: $50

Event Description: Relax and Renew with restorative Yoga, pranayama (breath exercises) and an extended Gong Meditation.

The Gongs will be continuously played during the Yoga poses and breath exercises, and the combination with leave you feeling tuned and refreshed and at the height physical and emotional wellbeing.

The pure, penetrating sound waves of the gong cleanse the subconscious and awaken the listener to a transcendent state of awareness.

The Gong meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

The two-hour workshop will be taught by in-house Yogi, Erynn and Gong Master Wayne Marto, and will be followed by sweets and community.

About Erynn
Erynn is a seasoned yoga teacher known for her profound expertise in yoga and holistic wellness. With a strong foundation in life sciences, Ayurveda, and herbalism, she brings a unique perspective to her teaching. Erynn has dedicated over 7000 hours to guiding students through a diverse range of yoga styles, from advanced vinyasa to yin and restorative practices.

SCALAR WAVE AND GONG MEDITATION
TWO SESSIONS 4pm and 6:30pm
Cost: The donation is $90 per adult member ($85 for Unifyd TV members) and $45 for youth aged 11-17 ($40 for Unifyd). Youth must have an appointment and be accompanied by an adult Vitality Lounge PMA member. (No children under 11 for this event.)
Register: Contact Vitality Lounge directly to register at 206 502 3413 or at Vitality Lounge

This sound healing session, enhanced by the extraordinary 24-unit Energy Enhancement System generates multiple bio-active energy fields, including hyper-clean scalar waves, creating a powerful field of healthy energy in which our cells can recharge and regenerate. Resonate the scalar way!

Event Description: Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration and scaler waves! The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul.  The Scalar Gong Meditation is a 90-minute event includes a brief discussion on the healing attributes of the Gong, a 62-minute Gong Meditation, followed by sweets and community. The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.

Extended Gong & Sound Immersion

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. This healing and transformative journey through sound will leave you feeling tuned, refreshed and connected with your intuitive personal power.
Cost: $52 early bird pricing until 3/10; $65 on 3/11 and beyond

** Register here or contact SolarYou Yoga at (209) 676-5278 **

Event Description: The 105-minute event includes a brief discussion on the healing attributes of the Gong, some quick tips, and an extended 80-minute Gong and Sound Immersion, followed by sweets and community. Instruments include 6 planetary Gongs, 4 planetary sound plates and chakra realignment chimes.

The Gong Bath Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc. Give yourself the gift to refuel and relax into the direction of what really, truly matters to you at this stage of life. De-stress, experience deep relaxation, renew body, mind, and soul.

Sound baths elicit the relaxation response and in the relaxation response the body relaxes, the blood pressure lowers, heart rate lowers and the body basically goes into healing mode. In times when all the storms are happening around, Sound Bath becomes a tool to release stress and anxiety, process emotions and realign energy centers of our bodies.

The sound immersion is usually experienced lying down on your back or a similar comfortable position. Wear comfortable clothing and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, bolster, etc. The studio also has some mats and blankets available in case you forget or don't have any.

IMPORTANT: Please register each participant online to follow legal requirements and sign liability waiver. If you want to get several tickets for a group of people please call studio (209) 676-5278. No late admissions (doors are closed 5 min after event start).

GONG MEDITATION
Cost: $30 pre-reg; $40 day-of

** Register here or contact Lakeview Yoga directly at 425 481-7020 **

Join us on a transformative journey of healing and deep relaxation, as we bathe every cell of the body in therapeutic sound and vibration. The Gong acoustically elevates us, creating a deep, spontaneous meditative state that restores harmony and vitality to the mind, body and soul. 

Event Description: The 90-minute event includes a brief discussion on the healing attributes of the Gong, a 62-minute Gong Meditation, followed by sweets and community. The Gong Meditation is best experienced lying down on your back or a similar comfortable position. Wear comfortable clothes and bring whatever you need to be relaxed for the meditation - yoga mat, blanket, pillow, water, eye mask, etc.