CHAKRA BALANCE IS A DEEPLY RELAXING MEDITATION THAT USES TUNED PLANETARY GONGS TO PUT THE LISTENER INTO A MEDITATIVE STATE THAT CAN RESTORE HARMONY AND VITALITY TO THE MIND, BODY AND SOUL.

Sound Quality
Use good quality speakers or headphones that allows you to both hear exceptionally well and also feel the vibration of the Gongs.

Comfortable Position
The optimal position for listening is lying comfortably on your back with your arms at your sides, eyes closed.  Use a thin pillow for your head.  If you prefer to be seated, make sure your spine is straight and your chin is level.